Why My Sunday Reset Is the Only Reason I’m Functioning

Alexandria
Lifestyle
June 27, 2025

(And how you can fake being a put-together mom too)

Let me just say this loud and clear: I am naturally organized, I have a love of throwing things away and so does my husband. We don’t keep clutter and I have to say that contributes a lot to not spiraling every week by Wednesday. On the other hand, I am a mom of four, chaos is my brand and messes are everywhere and inevitable, so this lightly caffeinated ritual I call the Sunday Reset is my secret weapon.

It’s not about perfection or aesthetics (unfortunately it can’t always be). It’s about sanity. It’s my way of clearing the clutter (mental and physical), getting ahead of the mess, and giving Future Me a fighting chance. My Sunday reset doesn’t always go perfectly. Sometimes I forget, sometimes it’s half-hearted, and sometimes we’re not even home! But every single time I do it, I feel more grounded and more present.

Give it a try! Your Monday self will want to hug you or at least high-five you over the lukewarm coffee.

1. Brain Dump

1. Brain Dump

Before I touch a single cup or pick up one sock, I dump everything out of my brain and onto paper. Appointments, birthday parties, meetings and small work tasks, school spirit days, that Amazon return I keep forgetting… it all goes in one big, messy list. I even write down routine things like “pay mortgage” because otherwise? Not happening. This helps me stop feeling like I’m forgetting something (because I am always forgetting something).You can sort it all later. The goal today is to get it out of your head. Feel lighter already!

Entertainment, Clothing and Comfort!

2. Digital Cleanout

You know that red notification dot on your email app that’s quietly judging you? We’re tackling that. I delete junk emails, clear out texts, and organize my digital calendar. Bonus points if I batch-clear screenshots of random recipes and Target barcodes that expired in March. Just 10 minutes of this makes me feel 85% more in control of my life.
2. Digital Cleanout
3. Plan the Week (Including meals)

3. Plan the Week (Including meals)

I open up my planner and plug in everything: pickups, workouts, practices, appointments, and yes, meals. I use meal services like HelloFresh and HungryRoot and I need to coordinate the delivery, so I don’t end up with 9 dinners in one week. I also plan super realistic dinners like “Taco Night” or “Clean out the Fridge night.” Summers are a different monster and every week is different. The kids are going from golf to tennis camp to soccer training. I check for who needs what each week (tennis rackets, $10 for pizza day, cleats.), so I’m not panicking at 7:18am on Tuesday looking for my pilate straps and the boy’s practice jerseys while rushing out the door.

4. Tidy Up the House (Just Enough to Breathe)

This isn’t a deep clean. This is a “throw things in baskets and light a candle” type of tidy. Make sure the kitchen counters are clear, the entryway isn’t a disaster, and the living room isn’t giving “post-tornado.” Shipping boxes get broken down and put in the recycle bin and bathrooms get fresh towels. It’s amazing how much calmer I feel just having the main areas semi-presentable.

5. Restock & Refill (Snacks, Soap, Sanity)

5. Restock & Refill (Snacks, Soap, Sanity)

I check the snack bin, refill the olive oil drizzler, and make sure no one is dangerously low on essentials like toilet paper or coffee. I also refill myself. I take a hot shower, throw on my red light therapy mask, and mentally prepare for the week ahead. Even just ten minutes of this “me” time (locked in the bathroom if necessary) does wonders.
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